Healthy Snacks for Your Next Road Trip
Are you getting ready for your next road trip? If so, be sure to pack some healthy snacks. Not only will this help keep you energized while driving, but it will also help you stay on track with your diet. If you are planning on going to Jordan with them, you should also pack some water shoes. Here we will are some of our favorite healthy road trip snacks.
Fresh Fruits and Vegetables
Fresh Fruits and Vegetables are a great source of fiber and vitamins, and they won’t make you feel bloated like some other snacks might. You can ensure that you are getting a good mix of nutrients by packing a variety of fruits and vegetables. You must buy fresh produce, as this will be the healthiest option. It is better to buy them from a farmers market or grocery store rather than a gas station. This is because the produce at gas stations is often not as fresh.
Nuts and Seeds
Nuts and seeds are a great source of protein and healthy fats. They will help to keep you full in between meals. Be sure to pack a variety of nuts and seeds, as this will make them more enjoyable to eat. You can also add some dried fruit to your nuts and seeds mix for a bit of sweetness. This is what we like to call a power mix, and it is perfect for long drives. This has been a must-bring on all of our trips. Some people can get bored of eating the same thing, so we always make sure to bring a variety of snacks.
Vegetable Chips
Vegetable Chips are a great alternative to regular chips. They are usually made with healthy ingredients, such as kale or sweet potatoes. Vegetable chips will help to satisfy your salty cravings without all of the unhealthy consequences. Your children will love them too. In fact, they might not even know that they are eating something healthy. Vegetable chips come in a variety of flavors, so be sure to try a few.
Granola Bars
Granola bars are a classic road trip snack for a reason. They are easy to eat and usually contain healthy ingredients like oats, nuts, and dried fruit. Just be sure to read the label before you buy, as some granola bars can be high in sugar. We like to make our own granola bars, as this allows us to control the ingredients. This way, we know that they are healthy and delicious. However, if you are short on time, you can also buy granola bars from the store.
When planning your next road trip, don’t forget to pack healthy snacks. The convenience of unhealthy foods can be hard to resist while on the go, but packing nutritious snacks will help keep you and your family feeling good both mentally and physically. We’ve put together a list of some of our favorite healthy snacks for road trips, so consider this your one-stop guide for snacking success. Happy travels.